Top Tips for Support Mental Health Without Becoming a Therapist
Mental Health Awareness Week is a good time to remind ourselves that we can be supportive without taking on roles we are not trained for.
Mental Health Awareness Week is a good time to remind ourselves that we can be supportive without taking on roles we are not trained for.
During Dementia Action Week, it is important to recognise carers not simply as helpers, but as people who need understanding, partnership and support in their own right.
Psychological safety is not a “nice to have”. It plays a vital role in protecting mental health and supporting collaboration.
When dementia becomes the dominant lens, people risk being treated as a set of symptoms rather than as individuals with lives, histories and agency.
“Oi, Queer… those were the words shouted at me by a group of around six men when I was 23. They chased me into a secluded mews near Earl’s Court. At least two of them were carrying baseball bats.
Mental Health Awareness Week offers a chance to reframe mental health as something created, supported or undermined collectively, not carried by individuals alone.
During the month of Dementia Action Week, it is worth revisiting why diagnosis still matters, especially when conversations about dementia can feel difficult, delayed or avoided.
This week we are focusing on developing personal resilience – the ability to bounce back during difficult times.
Here are 20 Top Tips for spotting the signs of stress in people with dementia.
Here are 20 Top Tips for spotting the signs of stress in people with dementia.