Top Tips for Making Time Outdoors Meaningful
The purpose of life is a life of purpose.
Robert Byrne
Why This Matters
Being outdoors is about more than getting fresh air. Meaningful outdoor experiences for people with dementia can support purpose, connection and wellbeing.
Introduction
People are often more engaged when they have a reason to be outside. Small activities can promote independence, contribution and enjoyment.
Real-Life Example
Instead of taking a routine walk around the garden, Joan chose to water her plants and check on the tomatoes she had been helping to grow. The activity only took a few minutes but gave her a strong sense of achievement.
Mike’s Reflection
Purpose matters. Often it is not where people are that makes the difference but what they are doing when they get there.
This Week’s Top Tips
Creating Purpose
- Help people care for plants
- Feed birds together
- Support everyday outdoor tasks
Promoting Choice
- Ask what people would like to do
- Offer meaningful options
- Follow individual interests
Supporting Positive Risk-Taking
- Focus on opportunities as well as risks
- Enable rather than restrict
- Find practical ways to support participation
A Gentle Reminder
Meaningful activity does not have to be complicated.
August Challenge
Support one person to do something outdoors that has purpose and meaning for them.
Over to You
What outdoor activity creates the greatest sense of achievement for the people you support?
Remember: Small Moments can make a Big Difference.
Over to You:
Release Your Potential
- Do any of these things ring true for you and can you picture yourself putting these tips into action?
- What would it look, sound and feel like if you put some of these tips into action – for you and others?
- What barriers might you come against when putting these tips/ideas into action? How might you overcome them?
- Who could give you support and how?
- Have you tried these tips and ideas out and, if so, what have you learned?
I’d love to hear your thoughts, reflections, gut reactions, perceptions, experiences and wisdom.
Remember that sharing our experiences can help others, so your thoughts and comments are always welcome.
